WHAT IS REAL YOGA?
WHAT IS REAL YOGA? Dear Friends, What is Yoga? A balanced life is yoga. A balanced development of body, mind and spirit is called yoga. Yoga is connecting of the Self [Created Being] with the God [Supreme Being]. Yoga is the holistic approach of developing ourselves Spiritually, Mentally and Physically. A truly happy life is a life based on the Yoga System [the Real Yoga]! Yoga system is universal and it can be beneficially practiced by anyone, anywhere in the world! Origin of Yoga: Origin of yoga can be well attributed to Krishna, the prophet of God [found in the teachings of the Gita] and Siva, the destroying power of God [found in the teachings of the Siva Purana & elswhere]. Real Yoga System: However, the detailed foundational system of Real Yoga is the Yoga System propounded by Sage Patanjali, known as the Eight Limbs of Yoga [Astanga Yoga]. Eight Limbs of Yoga [Astanga Yoga]: The Eight Limbs of Yoga are as follows: Discipline ...